When it comes to oral hygiene, most people immediately think of brushing their teeth. While brushing is undoubtedly crucial, there’s another unsung hero of dental health that often goes overlooked: flossing. In this blog post, we’ll explore the world of flossing, why it’s essential, how to do it correctly, and how Newstead Smiles can help you make it a part of your daily routine.
The Importance of Flossing
Flossing isn’t just an optional addition to your oral care routine; it’s a fundamental component. Here’s why:
- Plaque and Food Removal: Flossing reaches areas between your teeth and along the gumline that your toothbrush can’t access. It’s crucial for removing plaque buildup and trapped food particles.
- Gum Health: Flossing helps prevent gum disease by reducing inflammation and preventing the development of pockets between teeth and gums.
- Preventing Bad Breath: By removing debris and bacteria from hard-to-reach places, flossing contributes to fresher breath.
- Cavity Prevention: Regular flossing reduces the risk of cavities by eliminating the bacteria that cause tooth decay.
The Right Way to Floss
To reap the full benefits of flossing, it’s essential to do it correctly:
- Choosing the Right Floss: There are various types of dental floss available, including waxed, unwaxed, and flavoured. Choose one that you find comfortable and easy to use.
- Use Enough Floss: Cut about 45cm of floss and wind most of it around your middle fingers, leaving a few inches in between to work with.
- Hold It Properly: Hold the floss tightly between your thumbs and forefingers, leaving about 3-5cm to work with.
- Glide, Don’t Snap: Gently guide the floss between your teeth, avoiding snapping it against your gums, which can cause irritation.
- Curve Around Each Tooth: Form a C-shape with the floss around each tooth and move it up and down, making sure to clean below the gumline.
- Use a Fresh Section: As you move to the next tooth, unwind a clean section of floss to avoid spreading bacteria.
- Rinse and Repeat After flossing between all your teeth, rinse your mouth to remove loosened debris and bacteria.
Why Choose Newstead Smiles?
When it comes to maintaining your oral health and learning the correct way to floss, Newstead Smiles is your trusted partner. Here’s why:
- Expert Guidance: Our experienced dental professionals can demonstrate proper flossing techniques and offer personalised advice tailored to your needs.
- Preventive Care: We emphasize the importance of preventive dental care to keep your smile healthy and beautiful.
- Cutting-Edge Tools: Newstead Smiles utilizes state-of-the-art dental technology to provide the highest level of care.
- Friendly Environment: Our friendly and welcoming staff ensure your comfort during every visit.
- Convenient Location: Located in Newstead, our dental practice is easily accessible for residents of Brisbane. Some of our patients call us the dentist under bunnings in Newstead.
Don’t underestimate the impact of flossing on your dental health. It’s an essential practice that complements your brushing routine and keeps your smile in tip-top shape. Ready to make flossing a habit? Schedule a consultation with Newstead Smiles today, and let us help you maintain a healthy, beautiful smile that you’ll be proud to show off.